RockIt Salad!

November 13, 2014

One of my favorite quick-and-easy lunches that I can make and take or enjoy at home, The RockIt Salad features the sharp, peppery flavors of arugula, also known as rocket.  Get it?  Rocket, RockIt?  See what I did there?



Anyhoodle, here's how I do it:


Organic arugula 
Organic romaine hearts
Chicken slices (I use my pre-made chicken that I prep every week)
Crumbled organic goat cheese (omit for vegans or paleo eating)
Olive oil
Lemon juice (just a quarter of a capful, should be a little sprinkle)
Balsamic vinegar (just a sprinkle!  Approximately 1/2 teaspoon)
Fresh cracked black pepper 
Your choice of toppings: dried cranberries, chia seeds, flaxseed, hemp seeds, sunflower seeds, crushed walnuts


This one here took me 2 minutes or less to make:

And it was fabulous!  Need a quick lunch or dinner?  Look no further than the RockIt Salad!


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